ECP | The Way of Intent

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Energy, Calm, Power

Stop Training Harder. Start Training Whole. The Energy, Calm, Power Blueprint for Integrated Mastery.

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Instant access to On Demand teaching & guided practice sessions
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Discounts on In-Person Workshops & Seminars

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Join Us at an Upcoming Workshop (rsvp to be notified of new times and locations)
Your Workshop Tuition Includes On Demand Resources
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Check In Sessions for Feedback and Q&A
Full Evaluations to Benchmark & Make a Plan
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YOUR ECP PRIMER

The articles and videos below are required reading/viewing prior to an ECP Initiation Workshop.

Juggling it all

Juggling it all

Why Energy, Calm, Power™️ is the Missing Link

Energy, Calm, Power is a return to that awareness. It provides a foundation for whatever you choose to build — physical training, leadership, family, or a calmer way of moving through the day. It isn’t another program to master, but a reminder.

Energy, Calm, Power

Energy, Calm, Power

The ECP Path: Cultivating Holistic Self-Defense for Functional Longevity

The concept of Holistic Self Defense represents a profound reframe of the Western conception of martial arts, moving beyond mere physical combat to encompass a cultivation of the entire self. This ancient perspective views the ability to defend oneself pugilisticly as nothing more than the capstone of a much larger, foundational pyramid.

Steve Ehrenreich

Activating the 'Frame' involves intense Feelizations

Activating the 'Frame' involves intense Feelizations

Energy, Calm, Power (ECP) Initiation Workshop Preview

A 3-Hour Intensive: Activating Whole-Body Tensegrity and Integrated Strength This preview outlines the essential structure and content of the Energy, Calm, Power Initiation Workshop. The goal is not just to introduce techniques, but to provide the physical, experiential initiation necessary to shift the practitioner from fragmented effort to Integrated Strength.

Steve Ehrenreich

The Energy, Calm, Power Program: Your Blueprint for Whole-Body Tensegrity

The Energy, Calm, Power Program: Your Blueprint for Whole-Body Tensegrity

The Energy, Calm, Power Program: Your Blueprint for Whole-Body Tensegrity

The Energy, Calm, Power (ECP) course is a profound system of self-cultivation designed for deep, year-long self-study, backed by comprehensive support. It is a fusion of ancient internal martial arts (rooted in Yi Chuan lineage) and modern biomechanics (Tensegrity), delivering a direct method to unlock your latent capacities for resilience, vitality, and strength.

Steve Ehrenreich

A diagram of the Trilibrium

A diagram of the Trilibrium

Roots of Energy, Calm, Power: The Lineage and Legacy Behind the ECP Program

The Energy, Calm, Power (ECP) program is not a modern exercise fad; it is a meticulously synthesized methodology rooted in the profound principles of Chinese internal martial arts and Chi Gung (Energy Work). It represents the distillation of decades of training by program founder Steve Ehrenreich under the direct guidance of his primary teacher, Master Cheuk Fung.

Steve Ehrenreich

A serene place.

A serene place.

Transform Your Life with Energy, Calm, Power: Ancient Healing for Modern Challenges

In a world filled with constant distractions and stress, many of us struggle with physical and emotional discomfort. Long hours spent sitting at desks, continually checking our phones, and rushing to meet obligations can lead to bad posture, stress, and a disconnect from our bodies.

Steve Ehrenreich

ECP Initiation Workshop Pre-Watch

Energy, Calm, Power Initiation Workshop Primer

Energy, Calm, Power Initiation Workshop Primer

Energy, Calm, Power Initiation Workshop Primer

ECP Initiation Welcome Message

ECP Initiation Welcome Message

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Upcoming Energy, Calm, Power Events

Membership Offer
ECP Initiation - FORT WORTH TX
Sat, Nov 01
MOVE Sports Therepy
The Energy, Calm, Power (ECP) program is a comprehensive, cyclical training system designed to reverse the fragmented, stressful effects of modern life and restore your body’s innate structural genius. Transform your everyday state of being and level up your skills with ECP.
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ECP Initiation - DURANGO, CO
NOVEMBER 2025 RSVP for UPDATES
Location is TBD
RSVP to this event to be notified of upcoming seminar opportunities! The Energy, Calm, Power (ECP) program is a comprehensive, cyclical training system designed to reverse the fragmented, stressful effects of modern life and restore your body’s innate structural genius.
RSVP

Energy, Calm, Power is a co-creation by Steve Ehrenreich & Devon Lebrun

This course makes the knowledge and wisdom from ancient cultivation practices relevant and accessible to the modern mind. Using this course you can Discover, Develop & Apply your natural integrated State of Being and apply it to your chosen activities both exciting and mundane. Transform how you walk stand and sit by identifying & transmuting negative triggers in your life into positive ones. Join a community of martial artists, yoga & fitness enthusiasts, chi gung practitioners and healers who are using ECP to go deeper in their journey.

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Best Value

Energy, Calm, Power

$100

100

Every 6 months

Discover, Develop & Apply the Integrated State in your life for more Energy, Calm and Power in everything you do.

Valid until canceled

On-demand resources to evolve your Personal Practice

Live Virtual Training Sessions

Deep Discounts on ECP Workshops & Events

Private live in-person and virtual training available

Best Value

Way of Intent Guided Training

$49

49

Every month

Get both the on-demand resources and personal help you need to Discover, Develop and Apply Integrated Strength to SELF-DEFENSE and your lifestyle.

Valid until canceled

FULL ACCESS to the Energy, Calm, Power Program

The 'GUIDED PRACTICE JOURNEY' to inspire and inform

Deep DISCOUNTS on ALL Check Ins & Evaluations

Detailed PROGRAMS detailing exercises & practices

In depth ARTICLES embedded with TRAINING VIDEOS

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