Swimming Through Space Session 6 - Memory Banking Sinking

Steve Ehrenreich
Apr 30
2 min read

Updated: Jul 29

Split image: left shows a man in a martial arts stance, surrounded by arrows; right shows inner energy flow. Text: Intellectual Loop vs. Internal Breakthrough.

Instant Access to Your Root

In our previous session, we practiced "Memory Banking" our foundational architecture: the Natural Stance. We learned how to skip the mechanical checklist and instantly recall the feeling of alignment.

Today, we apply that same internalization process to our relationship with gravity. We are going to Memory Bank the feeling of Sinking.

Man in a dojo with thought bubbles: left bubble shows an ocean scene; right is blank. Text: "The Feelization" and "The Direct Access." — Recalling the activated feeling state instantly is the achievement we are seeking.

Memory banking for for Instant Rooting

In the Energy, Calm, Power methodology, "Sinking" is not about collapsing. It is the active, energized release of chronic muscular tension, allowing your physical mass to rest heavily on your aligned skeleton and sink deep into the earth. It is what gives an internal martial artist their "immovable" quality.

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