Discover Yi Chuan

Learn the Yi Chuan Method of using mind Intention to discover & develop Integrated Strength for Self Defense

Discover Yi Chuan is a course I have developed over many years to help my students get the most out of their training.  During my Forth Worth seminar I will be:

-Introducing Integrated Strength and giving you first hand experience with how it differs from regular strength

-Explaining how the Yi Chuan method helps to cultivate Integrated Strength

-Teaching exercises that will help you discover and/or develop Integrated Strength

-Presenting how these exercises can be integrated into your formal training, evolve into freestyle training routines and their results integrated into self-defense, healing and daily life

Previous experience with internal martial arts practices is helpful but not required.  Participants can expect moderate physical exertion and should wear comfortable clothes/uniforms.

During the seminar I will be perfoming physical demonstrations on my students and volunteer participants.  In all cases these will be simple controlled conditions designed to highlight how integrated Strength works and not competative in nature. 

The value of these demonstrations is to allow you to feel Integrated Strength and how the body generates it. 

More information can be found at:

IntentionFist.com (where my Discover yi Chuan course is located)

TheYiChuanMethod.com (my BLOG)

Yichuankunfu.com (my Teacher's web site)