Durango In Person Training - Livestreamed

Durango In Person Training is a weekly class designed to help individuals discover, develop and use Integrated Strength, also known as oneness, internal or whole-body strength.

Integrated Strength is a latent capacity for most of us that must be ‘woken up’, developed and then applied to activities such as self-defense and health restoration.  ‘Yi Chuan’, which roughly translates to Intention Fist is a relatively new formulation of an ancient method to tap the power of the subconscious mind to connect the body into a single unit.

The Method combines intentionally simple exercises with intense ‘Feelizations’ to bring more and more of our internal architecture under conscious control.  We use our exercises and practices as awareness explorations, integrated calisthenics and attunement to purpose.  Generally speaking what we work out in formal, repetitive practice we apply to freestyle and eventually casual expressions of Integrated Strength.

Our weekly classes will focus on helping…